Take out beef and broccoli, steamed vegetables, an egg roll, and fried wonton.
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1662 kcal
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Gras: 65,99g | Prot: 138,52g | Glu: 123,46g.
Déjeuner: Soleil Berry Sparkling Water, Coleslaw , Cucumber (Peeled), Onions, Mission Carb Balance Flour Tortilla, Crack Chicken, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee. Dîner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork, Green Giant Steamed Mixed Vegetables (Frozen), Beef and Broccoli, StarKist Foods Tuna Creations Ranch, Fage Total 5% Greek Yogurt (227g), Chomps Original Beef Stick, Soleil Berry Sparkling Water. Snacks/Autre: Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
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2343 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 minutes, Fitbit - 23 heures et 58 minutes. plus...
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Historique de poids de Draglist
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