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Almost done with my 10 day cleanse and all is going good. I saw a spike in my weight before the cleanse but i'm trending back down. Decided to go have my blood checked on Friday and see where I am as far as my testosterone and my cholesterol is. It has been more than 6 months since my last test and I am thinking the plateau is related to this... On a side note, my sis and I are going to register for the 5k turkey trot in November.. That should be fun!
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1516 kcal
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Gras: 70,24g | Prot: 106,92g | Glu: 129,73g.
Petit Déjeuner: Soy Milk, Advocare. Déjeuner: Greek Salad. Dîner: food club Tuna. Snacks/Autre: Soy Milk, Orange, Apple. plus...
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3434 kcal
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Exercice:
Dormir - 6 heures, Repos - 8 heures, Travail de Bureau - 8 heures, Conduire - 1 heure, Gymnastique (Lourds, Par Exemple, Pompes) - 1 heure. plus...
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