Journal de RHendershot54, 20 juin 24

The 16th of this month, marks 6 months being on this community, met some great people and some not. 75lbs lost in 6 months is 12.5lbs lost a month; 3.13lbs a week on average. I’m thankful for everyone here; don’t think I would have gotten this far without the encouragement and support here. Learned the tools needed to continue to loose without overdoing it. I’ve been set back due to various illnesses, and that is okay. It’s Yahweh ie God who is in control of everything, what I’m going through now is just a trial and it too shall pass and make me stronger on my journey’s.

146 kcal Gras: 8,65g | Prot: 8,00g | Glu: 9,42g.   Petit Déjeuner: Plum, Egg, Eckrich Li'l Smokies Cocktail Smoked Sausage. plus...

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Commentaires 
You have done an awesome job! We are glad you stuck with this and are glad to have you! 
20 juin 24 par le membre: -MorticiaAddams
Thank you @MorticiaAddams; I don’t plan on leaving anytime soon, unless I’m forced into it.  
20 juin 24 par le membre: RHendershot54
That's amazing, congratulations on you weight loss, healthier life and positive outlook! 🙂 
20 juin 24 par le membre: BadJujugurl
I plan to stay until they close or I close.  
20 juin 24 par le membre: -MorticiaAddams
@MorticiaAddams same here as well 
20 juin 24 par le membre: RHendershot54
That’s awesome 👏🏽 
20 juin 24 par le membre: mrsjackson0217
I've been here around the same Rob. I thank all the FS friends for their support and God is good! He will give you the answers you need. 
20 juin 24 par le membre: Diana 1234
Awesome job Rob! You are right! God is giving you the strength to do what’s best for you in service of Him! I’ve used FS on and off for over ten years when I need to get back on track or after babies. Setbacks are a part of life, but you’ve done it and you’ll keep doing it. 🙏🏽 
20 juin 24 par le membre: Vahappydays
Thank you for setting such a good example of patience and faith. Sometimes I look at the entire weight loss I need to achieve and become so anxious. Seeing others here slowly overcoming years of habits is encouraging.  
20 juin 24 par le membre: PattyAngl
I admire your perspective. 🙏 Steady and strong despite setbacks! 
20 juin 24 par le membre: TheRealMrsQ
Thx all of you  
20 juin 24 par le membre: RHendershot54
Great job! 
20 juin 24 par le membre: outerlimit
@jbold9 I didn’t do this well without help from others in this community; yes I did and still doing the work. The people here in this community are here for the same reason I’m here and that is to help others on their weight loss; which in turns helps them with their own. Listen to their advice and learn what you can use to help you on your journey here. 
21 juin 24 par le membre: RHendershot54
@PattyAngl; thank you for your kind words, I didn’t succeed in this amount of weight loss in my own; there have been countless others in this community that has guided me in this. When I came here I was just starting out, by the second and third week I plateaued and was discouraged and nearly left. I sure am glad I didn’t; cause I would have gained it all back. I’ve made friends here and this community has helped me so much, I will never be able to repay it enough. So I just try to pay it forward by telling my story and helping others here by being supportive and encouraging them on their journey. 
21 juin 24 par le membre: RHendershot54
I love your testimony Rob. Stay strong 💪 
21 juin 24 par le membre: Windy Day
@Windy Day; Holly I’m trying every day, since April I’ve struggled with setbacks the last several months as you already know. Thank you for supporting and encouraging me and others here. I’m very glad to have you as a friend and supporter here. I’m doing better; meds are working and pain has eased up. This community has openly accepted me from the start and have allowed me to rant and tell my story without judging me, and I thank you and everyone here who has done so. I have faith in Yahweh ie God who will guide me through my struggles and trials.  
21 juin 24 par le membre: RHendershot54
You're an inspiration and asset to this community. We share the same faith. It is what sustains me, and you too I am sure. Prayers, friend! 
21 juin 24 par le membre: Windy Day
@Windy Day, Holly I thank you and yes I feel the same way; everyone here inspires me as I go along on this journey with everyone here. Even though we go through struggles and trials in this life, it’s my faith in God that allows me to stay strong and persevere; Yahweh ie God with not try us beyond what we can handle.  
21 juin 24 par le membre: RHendershot54

     
 

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