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Stayed the same this week which is a little disappointing, but just gonna keep on going!
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137,6 kg
Perdu jusqu'à présent: 27,2 kg.
Reste à parcourir: 67,6 kg.
Régime suivi: Raisonnablement Bien.
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2673 kcal
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Gras: 70,54g | Prot: 112,74g | Glu: 239,81g.
Petit Déjeuner: Apples, Bananas, Pineapple, Woolworths Strawberry Yoghurt Low Fat, Coffee with Milk and Sugar. Déjeuner: Salad Dressing, Woolworths Chicken Frikkadels, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dîner: Woolworths Original Peri-Peri Marinade, Roasted Grilled or Baked Chicken Breast, Penne, Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Autre: Sauvignon Blanc Wine, Woolworths Mixed Nuts, Droewors. plus...
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poids stable
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