Usually just record my weigh ins on Sunday, but I was so excited when I stepped on the scale this am that I had to record it!
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1231 kcal
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Gras: 47,98g | Prot: 36,35g | Glu: 168,51g.
Petit Déjeuner: coke, cool ranch doritos. Déjeuner: french fries steak n shake, cheeseburger. Dîner: great value cheddar cheese slice, Healthy Life 100% Whole Wheat Bread, oyster crackers, 2% milk, tomato soup. plus...
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2113 kcal
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Exercice:
Ménage - 1 heure, Machine d'Exercice (Rapide) - 15 minutes, Travail de Bureau - 6 heures, Conduire - 1 heure et 30 minutes, Repos - 7 heures et 15 minutes, Dormir - 8 heures. plus...
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