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2093 kcal
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Gras: 152,88g | Prot: 148,15g | Glu: 48,75g.
Petit Déjeuner: Jimmy Dean Turkey Sausage Links, Spectrum Organic Virgin Coconut Oil, Naturegg Eggs, Kirkland Signature Canned Chicken, Great Value Shredded Mozzarella Cheese, Great Value Almond Milk Original Unsweetened, Barissimo Zero Sugar French Vanilla Creamer. Déjeuner: Philadelphia Original Cream Cheese, Mac's Snacks Red Hot Pork Skins, Hidden Valley Cracked Peppercorn Ranch Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dîner: Great Value French Style Cut Green Beans, Spectrum Organic Virgin Coconut Oil, Priano Alfredo Sauce, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Autre: Kirkland Signature Keto Snack Mix, Breyers CarbSmart Mint Chip, Spectrum Organic Virgin Coconut Oil. plus...
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 Commentaires
I'm jealous. I need a new pair of shoes. Are those your reward for the 3 pounds? Take care of your feet! I got plantar faciatis when I started to try to lose and almost 2 years later I'm still limited. 🙃 those Hookas look comfy.
23 juin 24 par le membre: jenjabba
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Hi Jen - thanks for the support. The HOKAs (shamefully have 3 pairs) have been a game changer for walking. I can walk a solid extra mile because of the cushion and comfort. As for rewards, the first is a simple 50 points in my favorite game, but it's the 2nd that pumps me - large cash inflow to the brokerage to speed up early retirement.
23 juin 24 par le membre: Louis7676
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Cash into retirement is #1 🥳 i bought 3 pair of the nice Newbalance and I'm finally in need of a new set 🤣 I looked at the Hookas at REI but the couple that were trying on shoes were wearing them and they said the new ones are wearing out way too fast, so I'm just looking for a sale on the good shoes. Shoes do make a HUGE difference for my knee and feet. I'm glad they keep ya going longer. It's so hot out i haven't been walking quite a much the last few days. Have a great week!
23 juin 24 par le membre: jenjabba
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You too Jen! Have a NY Stripper (medium rare) for me 🥩
23 juin 24 par le membre: Louis7676
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