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Normal Day JUNE 24 2024 Yesterday MEALS (1) Calorie 608 Carbs 87g Fibre 6g Protein 25g Sugar 54g Fat 19g C/F/P% 56/28/16 (M) 88mg/dl. 0min yoga 0min bodyweight 8ml walk 0ml bike 60min swim. Beach day lots of walking swimming. I have to do this!!
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608 kcal
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Gras: 19,01g | Prot: 25,15g | Glu: 87,33g.
Petit Déjeuner: Coffee. Dîner: Pork Fat (Cooked) , Garlic, Onions , Ginger , Celery , Carrots , Cooked Beets (from Fresh), Chicken Thigh (Skin Eaten), White Rice (Long-Grain, Cooked) , C&H Pure Cane Sugar Dark Brown. Snacks/Autre: C&H Pure Cane Sugar Dark Brown. plus...
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Historique de poids de Lming1961
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