|
Normal Day JUNE 27 2024 Yesterday MEALS (2) Calorie 1336 Carbs 117g Fibre 6g Protein 79g Sugar 66g Fat 60g C/F/P% 35/41/24 (M) 97mg/dl. 15min yoga 15min bodyweight 6ml walk 0ml bike 60min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
3010 kcal
|
Gras: 94,74g | Prot: 149,49g | Glu: 379,97g.
Petit Déjeuner: paris baguette Multi Grain Bread, Salt , Whole Milk, Pork Belly , Egg, Bake Bread Pudding Lunch, Coffee Latte Lunch. Dîner: Tomato Sauce , Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) , Spaghetti. plus...
|
poids stable
|