Journal de cahooda, 27 juin 24

Rough day. I was just hungry most of the day. I over ate by 300 calories. Not terrible but I just needed to eat something I didn’t prepare. Today I didn’t feel like cooking. I’ll get back to it tomorrow.

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1524 kcal

Gras: 61,91g | Prot: 156,63g | Glu: 87,74g.   Petit Déjeuner: Kroger Deli Thin Sliced Honey Ham, Medifast Cinnamon Pretzel Sticks, Coffee-Mate Original Powder Creamer, Coffee. Déjeuner: Medifast S'more Crunch Meal Bar , Ricos White Queso, Mission Foods White Corn Tortilla, Taco Meat, Deep-Fried Pork Rinds. Dîner: Medifast Dutch Chocolate Shake. plus...

1553 kcal

Exercice: Apple Health - 24 heures. plus...