Normal Day JULY 14 2024 Yesterday MEALS (3) Calorie 1309 Carbs 77g Fibre 10g Protein 77g Sugar 30g Fat 77g C/F/P% 23/53/24 (M) 89mg/dl. 15min yoga 30min bodyweight 6ml walk 0ml bike 60min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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1576 kcal
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Gras: 78,50g | Prot: 111,21g | Glu: 102,95g.
Petit Déjeuner: Egg, Ground Beef (75% Lean / 25% Fat) , Hunt's Whole Tomatoes (No Salt Added). Dîner: Bananas, Hunt's Whole Tomatoes (No Salt Added), Potato (with or Without Peel), Chicken Leg (Skin Eaten). plus...
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poids stable
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