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Having a bit of a tough time...I'm battling on and off stomach problems and had a cervical biopsy last week and am waiting not-so-patiently for results (should be today). My eating hasn't been the best lately but I am back at the gym daily and am really trying to get back on track. With all the stress I'm finding it a bit hard to "be good" and my weight is just plain stuck. I'm trying to be better about the water again but I just have to get out of this rut!
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1346 kcal
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Gras: 54,85g | Prot: 54,17g | Glu: 179,59g.
Petit Déjeuner: coffee, Fat free half and half, walnuts, Quaker Weight Control Oatmeal. Déjeuner: quakes rice snacks, mustard, Oscar Meyer Shaved Turkey, arnold sandwich thins. Dîner: pesto, Weight Watchers Cream Cheese, Arnold Sandwich Thins, Gorgonzola Cheese, parmesan cheese, Dried Fruit Mixture, vinagrette, Baby Arugula, Marinara Sauce, Barilla Whole Wheat Rotini. plus...
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3055 kcal
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Exercice:
Travail de Bureau - 8 heures, Musculation (Modérée) - 30 minutes, Repos - 7 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
Wow, you sure are going through a lot right now. Take it easy on yourself, and good luck with the results - fingers crossed buddy!
28 oct. 09 par le membre: MomofTwoGirls
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Historique de poids de Anita Cocktail
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