|
just poppin in this low carb thingy to say hi
|
107,0 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 39,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1228 kcal
|
Gras: 78,20g | Prot: 127,18g | Glu: 10,03g.
Petit Déjeuner: Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter. Déjeuner: Harris Teeter Fresh Salsa, Wholly Guacamole Classic Guacamole, Hellmann's Real Mayonnaise, Claussen Kosher Dill Pickle Halves, Wild Planet Wild Alaskan Sockeye Salmon. Dîner: Broccoli, Chicken Leg (Skin Not Eaten). Snacks/Autre: Oscar Mayer Traditional Bacon, Kroger Eggs (Large). plus...
|
Perdant 0,5 kg par Semaine
|
 Commentaires
Why did it make my weight go up??... no it did not thank you very much
08 févr. 16 par le membre: 8hunter6
|
LOL -fluctuations are normal. Look for the down trend. Lack of sleep. water, sodium, all kinds of things. GOOGLE an article titled, "Why the Scale Lies" and see if that will help you feel better :)
08 févr. 16 par le membre: HCB
|
no I just mean I didnt enter a new weight lol the site just changed it ha ha ha !! ya my weight fluctuates... I only record when it's down to a new low. otherwise it would be a crazy zig zag
08 févr. 16 par le membre: 8hunter6
|
ok, that's weird. Now I have a pic in my head of some evil guy (sorry, but yes, guy) just randomly upping our weight when we aren't looking!
08 févr. 16 par le membre: Rckc
|
Ha ha ha !!! it's all good now. I was up at 238 but back down this morning... even lost .5 ... so that's cool. not a huge loss.. but somethin.
08 févr. 16 par le membre: 8hunter6
|
I'm with you hunter! The ziggin and zaggin makes me dizzy. I post my low weights too!
08 févr. 16 par le membre: FloridaAngel
|
It's not a linear process, there are flat lines of no loss for a couple of weeks followed by a loss of less than a pound then boom.. 3-4lbs... Just ride it out, your on the right path.
08 févr. 16 par le membre: mahjohn
|
Well I know i will keep losing so I don't see the point in entering a gain unless it's over 3 pounds. anything under and I ignore it. flatline for weeks??? ... that will be difficult. ... but ok I'll get mentally prepared for that. that will probably shake me a bit....
08 févr. 16 par le membre: 8hunter6
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de 8hunter6
|