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Morning peeps!!!
Brilliant day to reset some goals!!!
I'm close enough to my 61kg mark. And am gonna reset for another 4kg drop. (The short term goals keep me motivated so that I don't drown in my bigger goals.)
See ya'll at the end of this month with some awesome results!!
Enjoy the week everybody!!
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1093 kcal
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Gras: 39,34g | Prot: 69,15g | Glu: 113,91g.
Petit Déjeuner: Egg White, Jungle Oats. Déjeuner: Mayonnaise, Canned Tuna, Whole Wheat Crackers. Dîner: Tuna Broccoli Salad, HEB 100% Whole Wheat Spaghetti Pasta. Snacks/Autre: Cheddar Cheese, Mixed Grain Bread. plus...
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2161 kcal
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Exercice:
Silwerboomkloof 9.25km - 56 minutes, Repos - 16 heures et 4 minutes, Dormir - 7 heures. plus...
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