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Hormone storm is raging-at least I hope it's hormones and not what is left of my sanity finally fleeing!
I am very sad today-a global sadness that is creating pressure in my chest and behind my eyes. I could cry! But I won't. will probably convert it into anger and unload on someone-SU is likely recipient. Poor thing.
I have another periodontist appt. today. I have a lot of pain in my jaw-cannot run or move too quickly. I am trying to get the minor surgery that I hope will take care of it. The doctor does not seem to think it's urgent-I keep telling him "Dude-it hurts!" I will schedule it today.
Still weighing the same! Scream! Had one day when I was back to 143 but most of this week it's been 145. That is terribly close to 150.
I am eating fiber one again for breakfast and trying to eat less than 300 cals after 6PM. Eating late is one of my very bad habits. I am not sure if it contributes to my stagnant condition but unless I try changing it, I will never know. So no eating out and small meals for dinner for a while.
Did see the endocrin last week-took a lot of blood and a urine sample. Have not heard back from her. Everything is probably normal. If this is normal-I must be descended from an alien race of chubby, angry, bald ladies. I hope the mother ship will pick me up soon. It's lonely down here!
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1166 kcal
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Gras: 37,42g | Prot: 54,07g | Glu: 145,89g.
Petit Déjeuner: fiber one. Déjeuner: sushi rice, lobster, vegetable tempura, miso soup. Dîner: pizza, ricotta, eggplant, olive oil, penne, cream of broccoli. Snacks/Autre: red wine. plus...
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2203 kcal
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Exercice:
Assis - 3 heures, Travail de Bureau - 8 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes, Marche (Rapide) - 6,5/kph - 35 minutes, Repos - 4 heures et 15 minutes, Dormir - 8 heures. plus...
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