|
Pulled my usual "I lost weight so I can indulge in xyz". So dumb, most of it wasnt that good either, just boredom. Im also kind of in a spiral where I dont want to do anything. Im not sure if its just the blues or if Im headed somewhere darker but Im trying to pull myself out of it. Unfortunately, with my shin splints, I was taking a little rest from walking/running and now I cant make myself go. Exercise would be great for me, and this is where consistency is needed the most. I even changed clothes before I left work on Monday and still didn't go. I'm going to a work party tonight (Id cancel but I told the host two weeks ago that Id pick up the food) so that's probably good for me. I'm going to the Iowa State Fair this weekend with a friend so that will also be good for me. I wish that Id been paying a little more attention to nutrition this week because I know there's a few things I want to try but Im going to just enjoy myself.
Meanwhile Ive taken my pills 4 days in a row, and Im making a point to drink water.
|
120,9 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 38,3 kg.
Régime suivi: Raisonnablement Bien.
|
Prenant 1,1 kg par Semaine
|