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Went to restaurant yesterday, was careful, but still indulged a bit. Red wine.... And felt just great! No weight gain this morning,life is good...
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1595 kcal
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Gras: 87,29g | Prot: 84,37g | Glu: 125,15g.
Petit Déjeuner: milk, olive oil margarine, eggs, Earth shake soy milk chcolat, Multigrain Bread. Déjeuner: olive oil, olive, sargento italiano, casa di mama. Dîner: olive oil margarine, cauliflower, broccoli, potato, poulet marin. plus...
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2972 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Marche (Lent) - 3/kph - 3 heures, Repos - 12 heures et 30 minutes, Dormir - 8 heures. plus...
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