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1546 kcal
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Gras: 53,93g | Prot: 97,79g | Glu: 172,50g.
Petit Déjeuner: Buckwheat Groats (Cooked, Roasted) , Asda Smoked Salmon Trimmings, Tesco Plain Tortilla Wraps, Tesco Medium Eggs, Sweet Red Peppers , Lowfat (1-2% Fat) Cottage Cheese. Déjeuner: Onions , Tesco Mushrooms, Boiled Potato (without Peel, Fat Not Added in Cooking), Knorr Chicken Stock Cube, Tesco Plain Tortilla Wraps, Tesco Medium Eggs, Lowfat (1-2% Fat) Cottage Cheese. Dîner: Strawberries , Rocket, Onions , Cucumber (with Peel) , Avocados , Cherry Tomatoes, Asda Smart Price Sweetcorn, Asda Skipjack Tuna Chunks in Spring Water. Snacks/Autre: Tesco Bourbon Cream Biscuits. plus...
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Historique de poids de yanakool
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