Journal de zenrhytm, 01 sept. 24

Added grilled chicken for more protein and a few tomato extra fiber only 300 with extras and small Green salad

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1265 kcal

Gras: 42,52g | Prot: 94,55g | Glu: 129,75g.   Petit Déjeuner: Half and Half Cream, Coffee, Blueberries, Oatmeal, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Déjeuner: Newman's Own Sockarooni Pasta Sauce, Winn-Dixie Zucchini, Ground Beef (95% Lean / 5% Fat) , Great Value Sliced Smoked Provolone Cheese. Dîner: California Pizza Kitchen California Veggie Pizza. Snacks/Autre: Lucerne 1% Lowfat Milk, Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g), Power Crunch Strawberry Creme, Fairlife Fat Free Ultra-Filtered Milk. plus...