Journal de EmzyCat, 22 sept. 24

This is my current fixation. Fage greek yogurt with a tablespoon of raspberry jam, fresh blueberries, and a teaspoon of chia seeds. It’s so good. Impair it with my collagen and coffee and easily cover 30g of protein for breakfast.

---

421 kcal

Gras: 9,09g | Prot: 37,63g | Glu: 50,32g.   Petit Déjeuner: Smucker's Natural Red Raspberry Fruit Spread, Fage Total 2% Greek Yogurt (170g), Driscoll's Blueberries, Simply Nature Chia Seeds, Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides. plus...