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My weekend had birthday cake in it, so that meant my calories were up. I didn't feel well at all this weekend either, so at least I didn't feel up to eating more cake than I should have. Still not feeling well today, I think if I'd have done my workout my stomach would have killed me. Hoping for better days to come this week so I can get my workouts in.
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1576 kcal
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Gras: 54,90g | Prot: 68,56g | Glu: 210,62g.
Petit Déjeuner: great value no calorie sweetner, Vanilla Whey Protein Powder, Pure Unsweetened Almond Milk, great value oats. Déjeuner: bush's baked beans, johnsonville brat. Dîner: great value corn, great value chili beans, skinless chicken tenderloins, corn muffin mix. Snacks/Autre: brownie with icing, marble cake. plus...
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1908 kcal
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Exercice:
Ménage - 1 heure et 30 minutes, Travail de Bureau - 8 heures, Repos - 6 heures et 30 minutes, Dormir - 8 heures. plus...
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