|
I think this may be fluid loss but still trying to stay accountable with each day. Tomorrow it may be back up but pleased to see any difference on the scale...
|
85,2 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 12,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1382 kcal
|
Gras: 53,04g | Prot: 81,86g | Glu: 145,88g.
Petit Déjeuner: Jimmy Dean Premium Pork Hot Sausage, Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Mariam's Homemade Honey Wheat Bread, Eggland's Best Cage Free Brown Eggs, Water. Déjeuner: Water, Laura Lynn Super Calcium Skim Deluxe, Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Mariam's Homemade Honey Wheat Bread, JFG Real Mayonnaise, Sara Lee Honey Ham. Dîner: Land O'Lakes Salted Butter, Baked Potato (Peel Eaten), Sweet Baby Ray's Honey Barbecue Sauce, JFG Real Mayonnaise, Bland Farms Vidalia Sweet Onion, Nature's Own Whitewheat Hamburger Buns, Raw, ground 100% venison, Kraft Slim Cut Sharp Cheddar Cheese. Snacks/Autre: Cinnamon, Land O'Lakes Salted Butter, Sugar, Mariam's Honey Wheat Bread, Chocolate pudding made with Almond/Cashew Milk, Water, Sara Lee Honey Roasted Turkey Breast, Cuties Clementines. plus...
|
|
3166 kcal
|
Exercice:
Vaisselle - 30 minutes, Cuisiner - 2 heures et 30 minutes, Regarder TV - 3 heures et 30 minutes, Lecture - 5 heures, Repos - 6 heures et 30 minutes, Dormir - 6 heures. plus...
|
Perdant 3,8 kg par Semaine
|
 Commentaires
Same here! Down 2.5 but could be a fluke - we'll see what the next week brings! Keep up the awesome! You CAN do it!!!
04 mars 16 par le membre: LexxyRR84
|
Thanks! Keep up the great work, too! We can do this!
04 mars 16 par le membre: MariamB2016
|
Fantastic!! Keep up the faith and hard work! You are marvelous!
04 mars 16 par le membre: wyolady
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de MariamB2016
|