omg with so many tempting foods at birthday parties I could not help myself. Now that I know that I have jumped up. It is time to take control again. This is what life is all about. Knowing and changing. We can not control what we can not measure.
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56,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0,6 kg.
Régime suivi: Raisonnablement Bien.
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1836 kcal
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Gras: 71,70g | Prot: 97,84g | Glu: 219,46g.
Petit Déjeuner: Brown Rice, Ocean Chef Lemon Pepper Salmon Portions Skin on, Brazil Nuts, Coconut Oil, Egg, Saba Banana Saba Banana. Déjeuner: Coconut Oil, Kangkung. Dîner: Green Soybeans, Greenseas Tuna Chunks in Springwater, Onions, Kangkung, Brown Rice (Medium-Grain, Cooked), Cooked Cauliflower (from Fresh), Sweet Potato (without Skin, Cooked, Boiled), Brown Rice, Onions, Kangkung, Coconut Oil, Saba Banana. plus...
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Prenant 7 kg par Semaine
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Commentaires
Birthday parties are the worst, but one big blowout should sort out within a couple days and worth the enjoyment, main thing is you are back into it again.
05 mars 16 par le membre: E1ain3
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05 mars 16 par le membre: MiddleAgeTeenager
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Historique de poids de MiddleAgeTeenager
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