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Went to church this morning; afterward ate McDonald's maple & brown sugar oatmeal with fruit. Shopped at Lowe's and Walmart. Went home and did 12 laps of driveway about a mile in total.
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1415 kcal
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Gras: 40,89g | Prot: 55,14g | Glu: 201,89g.
Petit Déjeuner: Benner Green Tea Citrus Flavored, McDonald's Fruit & Maple Brown Sugar Oatmeal, Tap Water. Dîner: Benner Green Tea Citrus Flavored, Fit & Active Fat Free Italian Dressing, Great Value Green Olives with Pimento, Great Value Romaine Lettuce, Country Crock Spreadable Regular Soft Margarine, Baked Potato (Peel Eaten), Meat Loaf Made with Venison/Deer, Grimmway Farms Baby Carrots, Tap Water, Tap Water. Snacks/Autre: Polar Treats Low Fat Vanilla Ice Cream, Savoritz Original Clubhouse Crackers. plus...
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3447 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 15 minutes, Assis - 5 heures, Bain - 15 minutes, Chant - 30 minutes, Shopping - 2 heures et 20 minutes, Dormir - 7 heures et 30 minutes, Repos - 7 heures et 20 minutes, Marche (Modérée) - 5/kph - 30 minutes, Lecture - 20 minutes. plus...
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