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So bad day... they happen, the diet horse jumped twisted and kicked me to the ground... tomorrow is another day!
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1901 kcal
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Gras: 97,91g | Prot: 107,97g | Glu: 140,40g.
Petit Déjeuner: Kroger Heavy Whipping Cream, Culver's American Cheese (Slice), Lucerne Liquid Egg Whites, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Coffee. Déjeuner: David Seeds Original Sunflower Seeds, Roma Tomatoes, Avocados, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Driscoll's Blackberries, Blueberries, Cucumber (Peeled). Dîner: Bonefish Grill Fried Calamari, Deep Fried Potato French Fries (from Fresh), Korean Fried Chicken, Hot Pockets Chicken Pot Pie. Snacks/Autre: Field Trip Turkey Jerky, Oreo White Fudge Covered Oreo, Taylor Farms Celery Sticks, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. plus...
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2907 kcal
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Exercice:
Travail de Bureau - 6 heures, desk pedalling - 20 minutes, Repos - 8 heures et 40 minutes, Dormir - 9 heures. plus...
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 Commentaires
I hate that when it happens!!!!
08 mars 16 par le membre: SjF60
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I am back in the saddle again... Darned Fried Foods! *and my total lack of willpower* Today I will be more focused.
09 mars 16 par le membre: wyolady
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Yeah, that fried food. Crispy, salty and usually breaded in some fashion...will buck me off every time also. I have also realized that fried anything will bring on the inflammation ... getting really tired of feeling sick (sore) and tired!! Your right, tomorrow is another day and it will be a good one.
09 mars 16 par le membre: Becca P
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This is what I like about keto/paleo.... I have just discovered Chicharrones, fried pork rinds. It's like Rice Cakes but with actual flavor!
09 mars 16 par le membre: jamesmagruder
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Sometimes the bad days are a blessing in disguise ;-) They can really refresh your determination and ramp up your drive even more. Today that saddle is firmly in place and you're gonna RIDE!!!
09 mars 16 par le membre: Vickie 5966
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"Out where a friend is a friend.... You go, girl!"
09 mars 16 par le membre: jamesmagruder
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09 mars 16 par le membre: warrenwinter
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09 mars 16 par le membre: Rockiesfan
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And thank God for today!! My son said love ya mom - you annoy me, but I love ya. He is a Senior in High School - and regardless of what else happens today - I am very happy. My young man is not much of a talker... probably the most he has said in a week, but those words were precious to me! Today is a FABULOUS day!
09 mars 16 par le membre: wyolady
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Ooo, fried foods, that is a siren from my distant past calling, be careful!!
09 mars 16 par le membre: Steven Lloyd
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If that boy only said 3 word to you all week....he picked the best 3. Love ya mom ;-) That kinda defines your new lifestyle! Love ya healthy eating...you annoy me sometimes but I love ya.
09 mars 16 par le membre: Vickie 5966
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You nailed it in one Vickie 5966!
09 mars 16 par le membre: wyolady
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that horse will decide to behave one of these days. Glad to see you are getting back in the saddle.
09 mars 16 par le membre: nyhardhat
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Haha, Vickie! Yes! Wyolady, your comment on my post earlier moved me! The things we do for our sons, no matter how old they are. My son isn't much of a talker either. ;)
09 mars 16 par le membre: KatieTyrell
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We definitely didn't get fat messing up for one day...or two...or three! Giddyup!
09 mars 16 par le membre: FloridaAngel
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Historique de poids de wyolady
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