Journal de mayisa1, 08 nov. 09

Ok yesterday was a bad day. I thought I was good by not eating the desert... Man! a lot of calories ! But it was a benefit, so I had to eat!!!! I had a good time and still am proud that I didn't ate the chocolate desert, wich had probable the same amount of calories then the entire meal.

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1851 kcal

Gras: 108,96g | Prot: 60,89g | Glu: 167,78g.   Petit Déjeuner: cremette, bonne maman 4 fruits, beurre de peanut, Earth shake soy milk chcolat. Déjeuner: chicken pita, broccoli salad, ceasar salad. Dîner: strawberries, pineapple, bonne maman 4 fruits, crepe. plus...

3077 kcal

Exercice: Ménage - 2 heures, Machine d'Exercice (Lent) - 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...