Journal de rockytu, 22 sept. 11

tired of selecting all the different exercises,like standing.just know i stand,sit,do house and desk work,sometimes drive and shop etc...going out of town tomorrow so wont be able to do my 30 on machine but i am packing my low carb food to not have to go fast food.

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183 kcal

Gras: 10,17g | Prot: 14,02g | Glu: 9,50g.   Petit Déjeuner: turkey ham, eggs, sugar, creamer, coffee. plus...

2316 kcal

Exercice: Badminton - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...