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I am not trying to weigh myself until my dr. apt on Monday. However I didn't go to the gym at all last week or check in with Fatsecret because I have been sick. So I am back on the Fatsecret and starting on week 2. Trying to go to the gym everyday too.
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623 kcal
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Gras: 32,01g | Prot: 19,04g | Glu: 65,90g.
Petit Déjeuner: Betty Crocker Blueberry Muffin. Déjeuner: Pepsi Diet Pepsi 16 oz bottle, Omaha Steaks Beef Filet Mignon, Fresh Express Caesar Complete Salad Kit, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Autre: Grapes, Kellogg's Special K Cereal Bars - Red Berries. plus...
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2406 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 30 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 30 minutes, Dormir - 8 heures. plus...
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