Journal de SteelerMummeh, 19 mars 16

I did my walking.

I de-stressed after playing hostess for a week.

Yes, I had Denny's.

Tastebuds not nearly as happy as anticipated, in no small part because while I thought I wanted something horrifyingly greasy and bad for me, what my body actually wanted was raw spinach salad and bleu cheese salad. Easy on the cheese, give me that spinach.

Go figure.


1434 kcal Gras: 69,23g | Prot: 75,82g | Glu: 142,73g.   Petit Déjeuner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Great Value Frozen Mixed Berries, Bob's Red Mill Flaxseed Meal, Nutiva Organic Chia Seed, Zoi Greek Yogurt Traditional Style Plain Yogurt. Déjeuner: Wasa Sesame Crispbread, Fiber One Protein Bars - Caramel Nut. Dîner: Skinless Chicken Breast, Panda Express Mixed Vegetables (Side), Thai Kitchen Coconut Milk, Kitchens Of India Butter Chicken Curry Paste, Sweet Potato, Green Peas (Frozen), Mushrooms. Snacks/Autre: Voortman Sugar Free Chocolate Chip Cookies, Bragg Organic Apple Cider Vinegar, Yogi Ginger Tea, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Starbucks Espresso Shot, Water. plus...
2952 kcal Exercice: Étirement (Yoga) - 30 minutes, Nettoyage - 45 minutes, Marche (Modérée) - 5/kph - 30 minutes, Repos - 14 heures et 15 minutes, Dormir - 8 heures. plus...



     
 

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