|
Went to church afterward had my normal Sunday breakfast McDonald's oatmeal with fruit. Went shopping to get mint extract to make a spray for ants. Mixed 1/4 tsp. of mint extract with 1/2 a cup water in small spray bottle. Sprayed the window sill and cabinet top around. Looks like it did the trick; didn't see any ants after I sprayed. Read Sunday paper and relaxed for rest of day.
|
1381 kcal
|
Gras: 49,54g | Prot: 50,11g | Glu: 176,01g.
Petit Déjeuner: McDonald's Fruit & Maple Brown Sugar Oatmeal, Regular Coffee. Dîner: Clover Valley Original Potato Sticks, Tap Water, Benner Green Tea Citrus Flavored, Lawry's Lemon Pepper, Venison/Deer Steak, Brown Sugar, Sweet Potato, Happy Harvest French Style Green Beans. Snacks/Autre: Sundae Shoppe Ice Cream Bar, Friendly Farms Light Sour Cream, Prairie Farms Dairy French Onion Dip, Great Value Bite Size Tortilla Chips. plus...
|
|
3616 kcal
|
Exercice:
Lecture - 1 heure, Regarder TV - 4 heures, Cuisiner - 1 heure, Vaisselle - 30 minutes, Shopping - 2 heures, Dormir - 8 heures, Repos - 7 heures et 10 minutes, Marche (Modérée) - 5/kph - 20 minutes. plus...
|
|