Journal de Gungahick, 21 mars 16

Profil de Gungahick | < Entrée Précédente |Entrée Suivante >

Well it's my birthday today, and I am intending to stay good and on plan. I actually had the dinner out with friends over the weekend and watched them consume the cake and ice cream while I enjoyed a cup of black coffee for dessert. So I think the hard part is really over. Let's hope next year I am not making a similar journal entry because I am already at my goal weight. If the wish I wished as I blew out the candles on a birthday cake I didn't even eat come true I won't be.

Voir Calendrier de Régime, 21 mars 2016:

1167 kcal

Gras: 81,44g | Prot: 80,98g | Glu: 28,74g. Petit Déjeuner: Atkins Day Break Cinnamon Bun Bar. Déjeuner: Guerrero Chicharrones (Fried Pork Rinds), Chicken or Turkey Salad. Dîner: Kraft Mayo with Olive Oil, Gallo Salame Italian Dry Salame, Utz Hot & Spicy Pork Rinds, Dijon Mustard, Low Carb Tortillas, President Soft Ripened Brie Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Snacks/Autre: Lance Hot & Spicy Peanuts. plus...