S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Lululoveskittens
Journal
22 mars 16
Journal de Lululoveskittens, 22 mars 16
Profil de Lululoveskittens
|
< Entrée Précédente
|
Entrée Suivante >
OK - so the most amazing thing has happened - I AM GETTING MARRIED IN JULY and need to lose 14 lbs - have decided to go low carb as this means I can eat at other peoples houses a bit - right now I am without a permanent base in the UK and am relying on other people's hospitality so flexibility is very important! Wish me luck guys! 117 days till the wedding!!
Voir Calendrier de Régime
, 22 mars 2016:
1205 kcal
Gras: 79,64g | Prot: 103,83g | Glu: 18,68g.
Petit Déjeuner:
The Natural Low Carb Store Raspberry Bar.
Déjeuner:
Cucumber (with Peel), Marks & Spencer Wafer Thin Turkey.
Dîner:
Avocados, Tesco Baby Leaf Salad, Oil and Vinegar Salad Dressing (Home Recipe), Sainsbury's Taste The Difference Ultimate Steak Burgers.
Snacks/Autre:
Strawberries, Sainsbury's German Salami, Milbona Gouda Slices.
plus...
2232 kcal
Exercice:
Épicerie - 1 heure, Marche (Modérée) - 5/kph - 45 minutes, Dormir - 8 heures, Repos - 7 heures et 15 minutes, Travail de Bureau - 7 heures.
plus...
3 supporteurs
Encourager
Commentaires
Congratulations - and good luck. Remember your partner loves you how you are and 14lbs will not make a difference to that. Also wedding dresses are sized small - don't buy one you plan to diet into unless it has a corset back ;)
22 mars 16 par le membre:
rabbitjb
Good luck and best wishes. I am finding the low Carb regime works great.
22 mars 16 par le membre:
JockoT
Lovely to hear. It is my anniversary today. 19 great years. Best wishes to you!
22 mars 16 par le membre:
Anne_145
Congratulations, Bunty.
22 mars 16 par le membre:
JockoT
Thanks, JockoT
22 mars 16 par le membre:
Anne_145
Thanks guys!
22 mars 16 par le membre:
Lululoveskittens
So - Day 4 of low carb - so far I have done ok and stayed below 20g of carbs quite easily... but I have had black coffee as Atkins says this is ok unless you stop losing. Have cut the caffeine down though. And no booze - that has been the hardest thing especially with a holiday weekend approaching!!!
24 mars 16 par le membre:
Lululoveskittens
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Lululoveskittens
Voir l'Historique Complet