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WOW! I hurt today but I'm still going to walk today. Going to the park and walk by the water for a change of scenery. Hope everyone has a great day.
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133,8 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: Raisonnablement Bien.
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1288 kcal
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Gras: 80,25g | Prot: 85,23g | Glu: 66,14g.
Petit Déjeuner: Hard-Boiled Egg, Water (Bottled), Coffee with Milk and Sugar. Déjeuner: Great Value Whole Cashews, Young Green Onions, Beach Cliff Sardines in Mustard Sauce, Dasani Bottled Water (16.9 oz), Strawberries, Aquafina Water (16.9 oz). Dîner: Dasani Bottled Water (16.9 oz), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Colavita Extra Virgin Olive Oil, Cooked Brussels Sprouts (from Fresh), Private Selection New York White Cheddar Extra Sharp Cheese, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Autre: Southern Grove Cocoa Roasted Almonds. plus...
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4482 kcal
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Exercice:
Cuisiner - 46 minutes, Shopping - 15 minutes, Danse (Pas Rapide, Aérobique) - 4 minutes, Douche - 10 minutes, Marche (Exercice) - 5,5/kph - 45 minutes, Dormir - 8 heures, Repos - 13 heures, Randonnée - 1 heure. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
When I weighed in today my color went from red to orange,can someone tell me what that means? Thanks
23 mars 16 par le membre: Moonfairie
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Means your closer to your goal I think. Good job. Have fun walking!
23 mars 16 par le membre: Mistybenner
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*thumbs up*...it means you are closer to your goal
23 mars 16 par le membre: cyanasaurus_vix
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23 mars 16 par le membre: HCB
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Thanks to everyone,appreciate the feedback. Have a great day.
23 mars 16 par le membre: Moonfairie
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Historique de poids de Moonfairie
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