Journal de SteelerMummeh, 26 mars 16

Sometimes I get the urge to blurt out inappropriate things.

Other times I warn people in advance ... like now.

This is NOT safe for work.

All you never wanted to know about me. Or, some of it.

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1758 kcal

Gras: 108,04g | Prot: 113,59g | Glu: 79,10g.   Petit Déjeuner: Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Zoi Greek Yogurt Traditional Style Plain Yogurt, Bob's Red Mill Flaxseed Meal. Déjeuner: Oscar Mayer Shaved Smoked Turkey Breast, Butterhead Lettuce (Includes Boston and Bibb Types), Hellmann's Real Mayonnaise, Castle Wood Reserve Smoked Gouda Cheese. Dîner: Parmesan Cheese (Grated), Skinless Chicken Breast, Bob's Red Mill Organic High Fiber Coconut Flour, Essential Everyday Winter Mix Vegetables, Hellmann's Real Mayonnaise, Mrs. Dash Extra Spicy Seasoning Blend. Snacks/Autre: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Water, Talking Rain Sparkling Ice - Peach Nectarine, Seapoint Farms Dry Roasted Edamame - Lightly Salted. plus...

2732 kcal

Exercice: Marche (Lent) - 3/kph - 45 minutes, Nettoyage - 10 minutes, Marche (Modérée) - 5/kph - 20 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...