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Woke at 216.8, up another 6.1 after a huge eating day. Went out to eat last night and ate more in one sitting than I have in at least a month. Easter dinner today too but we got some nice exercise as we walked along Lake Erie on the Cleveland shoreline -- overall, 8K steps and 4.5 miles. Not bad for a holiday. Likely will top 220 at tomorrow morning weigh in, but will be very strict for the remaining days of this week to finish out the month on my 1655 per day calorie average. Hope you enjoyed your Easter day! Here is what we enjoyed at my sister Nancy's place (roasted chicken, lamb, cheddar cauliflower, potato salad, cranberries, broccoli salad, amazing bread):
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3001 kcal
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Gras: 144,03g | Prot: 140,84g | Glu: 296,99g.
Petit Déjeuner: Kroger Whipped Strawberry Cream Cheese Spread, Cream Cheese, Butter, Rye Bread, Fruit-Filled Pastry, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Orange Juice, Egg. Dîner: Sour Dough Bread, Organics Cranberry Walnut Salad, Broccoli Salad, Cauliflower, Potato Salad, Lamb Roast (Lean Only Eaten), Luby's Roasted Chicken (Half). Snacks/Autre: Malley's Dark Chocolate Easter Bunny, Bertucci's Tiramisu, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. plus...
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 Commentaires
Bill my mouth is watering already looking at the good food!!!!! The cheddar cauliflower looks delicious!!!!!!!
28 mars 16 par le membre: Maine coon
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28 mars 16 par le membre: Scalewatcher3
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I'm sitting at my desk already hungry and now I click on this. Wow, this looks great!
28 mars 16 par le membre: ChicaLean
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OH my goodness! What a lovely meal!
28 mars 16 par le membre: Mom2Boxers
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