Journal de Bird Fancier, 04 avr. 16

2nd Day drinking 64 oz. I plan on doing 64 oz. for 1 week,then going to work my way up to 1/2 body weight in oz...
Also, reset my RDI to 1300 kcal.

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1564 kcal

Gras: 134,33g | Prot: 77,84g | Glu: 10,10g.   Petit Déjeuner: Hormel Natural Choice Uncured Hard Salami, Safeway Select Non Pareille Capers, Best Foods Real Mayonnaise, Egg. Déjeuner: Hass Avocado, Best Foods Real Mayonnaise, Casa Sanchez Medium Salsa Roja, Fried Egg. Dîner: Steak, Bacon, Castello Danish Blue Cheese, Bob's Bleu Cheese Dressing & Dip, Iceberg Lettuce (Includes Crisphead Types). Snacks/Autre: Celestial Seasons Cool Brew Blueberry Green Tea Watered Down Cool Brew Green Tea. plus...

3981 kcal

Exercice: Travail de Bureau - 10 heures, Conduire - 2 heures, Ménage - 2 heures, Repos - 2 heures, Dormir - 8 heures. plus...