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today cooked extra salmon and put it on the table, so, of course I ate it! 9oz. Didn't wait for satiety to settle. I was hungry!
Next time leave it on the stove and resist the temptation to go back for more.
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2254 kcal
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Gras: 181,93g | Prot: 109,77g | Glu: 55,28g.
Petit Déjeuner: Scrambled Egg (Whole, Cooked), Spectrum Organic Virgin Coconut Oil, Heavy Cream. Déjeuner: Avocados. Dîner: Gouda Cheese, Dry Roasted Pecan Nuts (Without Salt Added), Cooked Carrots, Cooked Broccoli (Fat Added in Cooking), Trader Joe's Wild Alaskan Sockeye Salmon. Snacks/Autre: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. plus...
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3232 kcal
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Exercice:
Shopping - 2 heures, Conduire - 2 heures, Enseignement - 2 heures, Repos - 10 heures, Dormir - 8 heures. plus...
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