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So, this is now going the way I want it. I'm eating 1 meal at 6:45 A.M. everyday and three 1.5 liters of water the rest of the day.
I'm going to bed early rather than getting hungry and letting the sleep and moderate exercise help me to tone my skin as the fat beneath melts.
Just one dedicated season and I ought to lose 100 pounds by mid-July.
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402 kcal
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Gras: 35,43g | Prot: 18,16g | Glu: 2,08g.
Petit Déjeuner: Bacon, Coffee, Heavy Cream. Déjeuner: Glaceau smartwater - electrolyte enhanced water (1.5 Liter). Dîner: Glaceau smartwater - electrolyte enhanced water (1.5 Liter). Snacks/Autre: Glaceau smartwater - electrolyte enhanced water (1.5 Liter). plus...
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2892 kcal
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Exercice:
Marche (Modérée) - 5/kph - 25 minutes, Repos - 13 heures et 5 minutes, Dormir - 10 heures et 30 minutes. plus...
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