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pretty good eating, pretty good exercise, a little too much lazing about
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1980 kcal
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Gras: 159,27g | Prot: 96,23g | Glu: 49,21g.
Petit Déjeuner: Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked), Heavy Cream. Déjeuner: Mixed Salad Greens, Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Sweet Italian Style Chicken Sausage. Dîner: Beef Stew Meat, Fennel Bulk, Tomato and Vegetable Juice (Mostly Tomato). Snacks/Autre: Heavy Cream, Trader Joe's Roasted & Unsalted Cashew Pieces, Driscoll's Blackberries, Heavy Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. plus...
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3298 kcal
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Exercice:
Conduire - 2 heures, Shopping - 1 heure, Yoga - 1 heure et 30 minutes, Marche (Modérée) - 5/kph - 30 minutes, Repos - 11 heures, Dormir - 8 heures. plus...
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