Journal de Asharni, 19 avr. 16

Decided on buying a FitBit as all you guys seem to find them useful. Can someone explain how I can link my unit here or do I have to enter it manually?

1242 kcal Gras: 49,63g | Prot: 74,18g | Glu: 118,28g.   Déjeuner: Tomatoes, Princes Crab Meat, Roberts Bakery Oatmeal Medium Bread, Bertolli With Butter, Rocket, Heinz Light Salad Cream. Dîner: Tesco Broccoli Florets, Morrisons Unsmoked Back Bacon, Cooked Carrots, Bisto Beef Gravy, Morrisons Jersey Royal New Potatoes, Savoy Cabbage, Veal Liver. Snacks/Autre: Green & Black's Organic Dark Chocolate 85% Cocoa, Rice Cake Cracker, Tesco Single Cream, Strawberries, Tetley Tea with Semi-Skimmed Milk. plus...
2508 kcal Exercice: Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...


Commentaires 
Hi, I use a website called Fitmess.com to link. There's also a Fatsecret FitBit group that a few of us are in too to compare notes. I find using my Fitbit challenges me to do better. Personally I have a Charge HR but research and ask around to see what might suit you best.  
19 avr. 16 par le membre: Phooka
Thanks for that. I will x 
19 avr. 16 par le membre: Asharni

     
 

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