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I've finally broken 210. With today's weigh in my net loss since I've started my journey has been 110lbs. May 9 will mark my 2 year anniversary on my journey to better health. It hasn't been easy but it's well worth it.
Have a great weekend everybody!
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95,2 kg
Perdu jusqu'à présent: 10,5 kg.
Reste à parcourir: 4,4 kg.
Régime suivi: Raisonnablement Bien.
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3433 kcal
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Gras: 147,63g | Prot: 205,22g | Glu: 349,49g.
Petit Déjeuner: Bananas, Quaker 100% Whole Grain Oatmeal, Great Value Almond Milk Vanilla Unsweetened, True Nutrition Protein Powder Mix #1, GNC Salmon Oil 1000. Déjeuner: Classico Tomato & Basil Pasta Sauce, GNC Salmon Oil 1000, Brown Rice, Swift Premium Boneless Pork Loin, Bush's Best Red Beans. Dîner: Wal-Mart Extra Lean Ground Beef 96/4, Red Kidney Beans (Without Salt, Cooked, Boiled), Brown Rice, Great Value Sliced Jalapeños, Kirkland Signature Organic Salsa - Medium, GNC Salmon Oil 1000. Snacks/Autre: Kirkland Signature Dry Roasted Almonds, Fiber One Chewy Bars - Oats & Chocolate, Oil Popped White Popcorn, MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie, Carrots, Marketside Premium Romaine Salad, Bolthouse Farms Classic Balsamic Dressing, Young Green Onions, Bob's Red Mill Steel Cut Oatmeal. plus...
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Perdant 0,5 kg par Semaine
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 Commentaires
That's wonderful!!! What an inspiration!! Thanks for sharing your story :-)
22 avr. 16 par le membre: Mistybenner
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you'r right! we need patience and just to keep dieting.
22 avr. 16 par le membre: Jerusalemwalks
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Congratulations! Your hard work and progress inspires everyone!!
22 avr. 16 par le membre: trackin64
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I am so happy for your success!! Congrats!! Your efforts are paying off!!
22 avr. 16 par le membre: BeaugezD
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Love hearing success stories, makes it harder to keep to my plan. Thanks
22 avr. 16 par le membre: decodancer
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Congrats on breaking past 210 and all you've accomplished. It is definitely worth the effort.
22 avr. 16 par le membre: jmb3450
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Holy cow! - That's impressive, congratulations!
22 avr. 16 par le membre: FrankieBluEyes
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