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Today, I think I'm gonna take my own advice... Have a good one!
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69,7 kg
Perdu jusqu'à présent: 14,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1584 kcal
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Gras: 51,44g | Prot: 163,79g | Glu: 113,16g.
Petit Déjeuner: No Name Mixed Berries, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Déjeuner: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Dîner: Cooked Green String Beans (Fat Added in Cooking), Explore Asian Organic Edamame Spaghetti, Kroger Tilapia Fillets. Snacks/Autre: Peter Pan Crunchy Peanut Butter, Keebler Club Multigrain Crackers, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. plus...
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2540 kcal
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Exercice:
Calories Burned From FitBit - 1 minute, Repos - 17 heures et 29 minutes, Dormir - 6 heures et 30 minutes. plus...
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Prenant 3,8 kg par Semaine
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