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I had a fun workout today. My husband and cousin did cardio with me and it made me feel really fit. My poor husband was struggling...
I'm having a cocktail tonight since I've been so good. I get the best losses after a cheat day anyway.
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1743 kcal
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Gras: 92,59g | Prot: 82,31g | Glu: 121,53g.
Petit Déjeuner: Beachbody Shakeology - Chocolate, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Coffee. Déjeuner: Butter, HEB Seasoned Pork For Fajitas, Chili's Fresco Salad, Chili's Fajita Peppers & Onions. Dîner: Roasted Potato, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Autre: Nestle Turtles, Planters Lightly Salted Cashews Halves & Pieces, Cream (Half & Half), Coca-Cola Diet Coke, Malibu Island Spiced Rum, Planters Lightly Salted Cashews Halves & Pieces. plus...
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2111 kcal
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Exercice:
Nettoyage - 1 heure, Cardio - 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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