Journal de Kppgreen, 05 mai 16

Well I have reduced my Kcal again. Down to 1600/day and we will see if that makes any difference. I had to get on to my hubby this morning for trying to pack me sopressatta and olives for my lunch today. If I cut my calories any more I will need to eat something other than my 2oz of walnuts (over 300 Kcal) and cheese for lunch.

Dinner should be interesting tonight. I usually visit my hubby's restaurant on Thursday nights. I think I will have 1oz of sipping tequila instead of a glass of wine. But it may be a challenge to have him bring me something that isn't loaded with butter and cream. The nice part about it is that I can have a special dish made just for me by the exec chef. :)

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1596 kcal

Gras: 115,45g | Prot: 82,73g | Glu: 29,14g.   Petit Déjeuner: Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Kroger Heavy Whipping Cream. Déjeuner: Havarti Cheese, Walnuts, Brie Cheese. Dîner: Mixed Salad Greens, Olive Oil, Ranch Salad Dressing, Butter, Cooked Asparagus (from Fresh), Wegmans Cooked Shrimp, Wegmans Mushrooms. Snacks/Autre: Red Table Wine, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Tequila. plus...

2232 kcal

Exercice: Conduire - 2 heures, Travail de Bureau - 8 heures, Repos - 6 heures, Dormir - 8 heures. plus...