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OK. I shoveled and dug for 4 hrs in the rain and hail...then I decided to call a young buck on craigslist to do the job before I had a heart attack. I figure it is less expensive to hire him than to pay for an ambulance and ER visit;) He did great, I didn't die, and that is the story for today. I will be right back at it in the morning to work on the garden.
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1205 kcal
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Gras: 98,77g | Prot: 60,31g | Glu: 19,44g.
Petit Déjeuner: Chop't Avocado, Soft Boiled Egg, Philadelphia Original Cream Cheese. Déjeuner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Fresh Lemon Juice, Cooked Asparagus (from Fresh), Bertolli Extra Virgin Olive Oil, BelGioioso Fresh Mozzarella Cheese. Dîner: Beef Steak, Butter (Salted). Snacks/Autre: Bubbies Sauerkraut. plus...
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5159 kcal
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Exercice:
Assis - 2 heures, Ménage - 1 heure, Debout - 2 heures, Pelletage - 4 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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