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Seems every time I get close to a major digit change i have a feeling of impatience. C'mon 80's. Though now Im able to jog at 7 on the treddy for a long time. The fitness is a brilliant sensation.
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92,7 kg
Perdu jusqu'à présent: 32,3 kg.
Reste à parcourir: 20,7 kg.
Régime suivi: Raisonnablement Bien.
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1131 kcal
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Gras: 39,30g | Prot: 73,83g | Glu: 118,72g.
Petit Déjeuner: Captain's Table Cracked Pepper Water Crackers. Déjeuner: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat. Dîner: Bega Tasty Cheese Slices, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Bolognese, Penne. Snacks/Autre: Ajita's Vege Chips BBQ Flavour, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nice & Natural Roasted Nut Bar - Chocolate Almond, The Complete Dairy High Protein Milk. plus...
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2612 kcal
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Exercice:
treddy..6.1+12incline - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...
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Perdant 2,5 kg par Semaine
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 Commentaires
I am the same with the impatience, and yes, isn't it fantastic being able to move around with so much more ease! Well done, keep it up :)
11 mai 16 par le membre: Saskia785
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Thanks saskia...Its great having supportive comments. It really helps😊
12 mai 16 par le membre: jane.coombe
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Historique de poids de jane.coombe
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