Journal de keao, 11 oct. 11

Good day today, I did a 20 min zumba then thought I could do it a gain so did another 20 min zumba then I thought just one more and Ive done a hour so that's what I did. I was ready to drop on the last one but did 20 mins weights before but more like 12 mins with switching and swapping weights etc. so over a hour exercising felt good.
Stressing over money issues today not good but what more can I do. I haven't got it and they wont wait till the 28th when I get paid. The want it by the 25th. Manged it eat 3 times today had to force my self to eat my lunch and didn't eat it all but at least it was something.

1945 kcal Gras: 24,86g | Prot: 49,06g | Glu: 359,38g.   Petit Déjeuner: Toasted White Bread, Orange and Mango. Déjeuner: Sweet & Sour Chicken with Rice. Dîner: 2 Cheese Jackets. Snacks/Autre: Can. plus...
3049 kcal Exercice: Musculation (Modérée) - 12 minutes, Danse (Pas Rapide, Aérobique) - 1 heure, Repos - 13 heures et 48 minutes, Dormir - 9 heures. plus...


Commentaires 
an hr. of zumba...i would die!! good for u.hope the bill collector wont turn off ur computer,i would miss u....how selfish.sorry 
11 oct. 11 par le membre: rockytu
Wow great job on the rumba! Wish you the best. 
11 oct. 11 par le membre: Javadali

     
 

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