S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
diddoh
Journal
12 oct. 11
Journal de diddoh, 12 oct. 11
Profil de diddoh
|
< Entrée Précédente
|
Entrée Suivante >
I am on an official scale hiatus. I've soo obsessed with the number that it's just stressing me out and in turn effecting my weight loss. Part of the problem is that I'm sooooooo close to my next goal/reward I just want to be there! Just need to remember that I've changed my exercise routine and that, plus the stress is most likely the cause of the plateau. I will get to 250!
Voir Calendrier de Régime
, 12 octobre 2011:
1766 kcal
Gras: 51,99g | Prot: 68,51g | Glu: 238,61g.
Déjeuner:
white rice, Beef Curry.
Dîner:
White Rice (Long-Grain, Cooked) , Beef Curry, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) , Meat Free Fried Rice.
Snacks/Autre:
Monster Pops, Extra Butter Microwave Popcorn, Light French Onion Cheese Wedges.
plus...
0 supporteurs
Encourager
Commentaires
Yes yes yes you will. And good for you for taking a step back. What did you change your exercise routine to?
12 oct. 11 par le membre:
orchidannie
I used to walk 2.5 miles a day (about 40 minutes of exercise) but can't do that with the shortening days and weather changes so I've started doing DDR (much more vigorous) for the same amount of time.
12 oct. 11 par le membre:
diddoh
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de diddoh
Voir l'Historique Complet