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I got my hair lightened yesterday. It looks nice. I think it will help with my confidence to have a new hair style.
I took this photo before I started my drive home from the salon. I've been unable to get the photo to upload into Fatsecret so I guess you can copy & paste the link into a web browser: https://www.flickr.com/photos/141895608@N02/shares/4Qy3jr
I did well in terms of my diet. I had a second helping at dinner, which wasn't part of the plan, but I didn't eat much during the day so I felt it was fair. It's okay to be hungry some of the time, but I don't want to feel like I'm depriving myself of something if it's healthy.
Breakfast
1 cup green juice
(Bolthouse Farms brand - spinach + apple + kiwi + pineapple + mango)
Lunch
chicken Caesar salad
(romaine + spinach + roasted chicken + croutons + Caesar dressing)
seltzer water
Snack
trail mix - cashews, dried cherries, chocolate-covered raisins
Dinner
chicken quinoa casserole
(baked chicken, quinoa, spinach, broccoli, cream & cheese)
seltzer water
Exercise
20 minutes barre ballet
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 Commentaires
Thanks, Glen. It probably wouldn't have killed me to smile in the photo, haha. Maybe I was hungry.
15 mai 16 par le membre: jcoreetsy
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Glad you said that about the smile, I was just about to say the same thing!! Still nice picture, though!
15 mai 16 par le membre: pandasmom
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smile or no smile. just a gorgeous woman
15 mai 16 par le membre: alone4ever78
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Wow, ya'll are too kind. Believe me, I was smiling when I got home and had a yummy snack. :)
15 mai 16 par le membre: jcoreetsy
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