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changed goal weight to 150 as its easier to lose 3 pounds than 13 at once and it doesnt seem like such a big number too, oh well its my eating habits and that's why i gained and frankly maintained the 15 pound gain all summer, stupid coolers that taste good, even dumber twinkies that taste so goooood but make me sick oh well back to normality for me - gluten free :)
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