Journal de rockytu, 15 oct. 11

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finally got back to exercising.a day or 2 without feels like a week.little party was fun last night.my oldest has been staying with me.her family is moving to va. in nov. i will miss her terribly.i cant get over how little i eat now. i dont starve myself at all.i used to have a huge plate at dinner then,got full but becuz it tasted good,yes i can cook,i would eat another huge plate.now small portion and i am satisfied.not stuffed.i would never stop eating before until i felt that over stuffed feeling.feel so much lighter now.happy saturday.

Voir Calendrier de Régime, 15 octobre 2011:

968 kcal

Gras: 43,65g | Prot: 123,37g | Glu: 15,15g. Petit Déjeuner: turkey breast, eggs, creamer, sugar, coffee. Déjeuner: salad. Dîner: squash, beef roast, carrots. plus...

2391 kcal

Exercice: Dormir - 8 heures, Repos - 15 heures et 30 minutes, Machine d'Exercice (Modérée) - 30 minutes. plus...

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Commentaires

Great going on the exercise and eating! Sorry about your oldest moving away:( ♥

15 oct. 11 par le membre: RubyRedSox

Feeling satisfied after a meal is a positive. I to was like you and would eat until sickly full. Sometimes I do miss feeling full but I think Ive had my meal and that's enough. Glad you was able to let your hair down at the party :)

16 oct. 11 par le membre: keao

Glad you had a nice time at your party x.

16 oct. 11 par le membre: stellabystarlight


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Journal de rockytu, 15 oct. 11

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